MMA, BJJ, and kickboxing classes in Pretoria structured with technique, controlled sparring, and conditioning blocks to move you forward safely and fast.
Pick a focus or cross-train for full-spectrum MMA.
Submissions, guard passing, and pressure tested rolling rounds.
Elbows, knees, clinch work, and heavy bag power.
Footwork patterns, head movement, and crisp combinations.
Stance, guard, footwork, combinations, defense, and padwork rounds.
Takedowns, scrambles, and top control built for MMA and BJJ athletes.
Confidence, boundary setting, and self-defense for kids.
Belt and armband systems vary by organization. Here’s the progression we follow in-house.
White
Blue
Purple
Brown
BlackWhite
Red
Yellow
Orange
GreenBlue-1/2Purple-1/2/3Brown-1/2/3Black BeltTraditional Muay Thai does not use a standardized belt system. Some Western gyms use colored armbands (prajiad) for motivation, but the order varies by school.
Ask your coach for the in-house Muay Thai progression used at Hitman Academy.
No. We coach complete beginners and experienced members with class progressions matched to your level.
Programs include MMA, BJJ, kickboxing, Muay Thai, boxing, and wrestling with structured weekly progression.
Yes. Competition pathways are available with technical coaching, conditioning, and controlled sparring plans.
